Kinesio taping is a form of taping the body with various amounts of tension to facilitate the body’s natural healing process. Depending on how the tape is administered, it can provide stability to muscles and joints, decrease swelling by slightly lifting the superficial layers of the skin, or reduce tension on a muscle or ligament. Patients tend to love this rehabilitative tape because it is non-invasive, unrestrictive, waterproof, and will help sustain any affects from manual therapy.